New Zealand’s Artem Sitak has sympathy for players concerned about the risks of competing after two weeks stuck in their rooms, quarantining in hard isolation ahead of the Australian Open.

But the Russian-born doubles specialist says players were made aware they risked being put into quarantine before the tournament and he was going to make the best of the circumstances.

“Especially for singles players, if they have to come out and go play a singles match, it’s very difficult, it’s extremely difficult,” he said of players’ concerns.

“I hope for everyone that they’ll be fine and there will be no injuries. It could happen.

“But as I said in my [social media] post, we knew the risk we were taking and Australia being very, very strict with their rules concerning the virus … this was always a possibility.”

Sitak is one of 72 Australian Open stars confined to their rooms in hotel quarantine after being on the same flight into Australia as a positive coronavirus case.

Players have tried to make the best of the situation. Social media posts from players in hard isolation shows them using upturned mattresses and hotel windows to practice in their hotel rooms.

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Tennis player Aryna Sabalenka practices against her hotel window during quarantine.

But there is anxiety among players about how the quarantine will effect their match fitness, as well as injury concerns.

Players such as Sorona Cirstea have raised issues about how prepared she will be to compete at the standard necessary to succeed at a grand slam event.

The Romanian said in a tweet she believed she would need “at least three weeks after [isolation] in order to be in decent form again and compete at a high level.”

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Many players share her concerns. Belgian player Kirsten Flipkens said she believed it was “insane” for players to play the tournament without any proper practice.

Bernard Tomic is seen through a hotel window playing with a tennis racquet
Australian tennis player Bernard Tomic exercises in his hotel room in Melbourne as one of the players quarantined ahead of the Australian Open.(AFP: William West)

The situation is made worse for these players in hard isolation, as many of their potential opponents have avoided hard quarantine.

Only four chartered flights bringing tournament players and staff have been effected so far, with at least a dozen more planeloads arriving in Australia without issue.

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Those players who arrived without positive tests on their planes will still be in quarantine, but — crucially — they will be permitted to go out of their rooms and train for five hours per day under restricted conditions.

Georgian tennis player Oksana Kalashnikova is among those players confined to a hotel room and unable to practise for two weeks.

Speaking to ABC News Breakfast, Kalashnikova acknowledged other players who were able to train had an advantage over those like her in hard isolation.

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Oksana Kalashnikova says she understands the frustrations of quarantined players

“Of course we are not in the winning position in quarantine and obviously the other players will have an advantage because we can’t really have the same amount of hours of practice,” she said.

Along with the competitive disadvantage her relative lack of preparation poses, she said she is concerned about the possibility that her changed routine could also make her more prone to injury once she recommences her typical training load.

“For any human being, if you are not doing the same amount of workout you can’t just go in and jump in and do the same amount of hours [of training afterwards],” she said.

“Personally, talking about myself, I am just going to raise my hours slowly just to go with how my body feels [not to] overload it in the first days.”

Kalshnikova said the players knew they’d be faced with at least mild quarantine measures, and that she was happy to follow the rules and deal with the situation in front of her now.

But she does believe more time to prepare for the open may have been helpful to the players.

Still, she is trying to make the best of the situation by doing workouts to stay physically active in her room.

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Psychological resilience may be the key to success

Former player and Kooyong Classic tournament director Peter Johnston said staying physically active and healthy would be crucial to the Australian Open success of the players in hard isolation.

But he said the players who were able to show psychological resilience and embrace training in these restrictive conditions would also be the ones who ultimately had the most success on the court.

“The physical aspect has to be managed, as we’ve talked about, but it’s really the one whose been able to keep everything together in their own mind and stay positive that will have the best results,” he said.

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Former player and Kooyong tournament director Peter Johnston says the most psychologically resilient will ultimately succeed.

He said players should be staying “mentally up” by keeping communication with people on the outside, as well as doing as much exercise as they can.

But he said getting that physical training for a sport like tennis would be a challenge in the confined space of a hotel room.

“Well it’s very restrictive in a sport like tennis, as you can see from what lengths they are going to, to actually try and find some way to try and maintain their touch and their fitness,” he said.

“I think diet is also another massive issue and they need to have as much available to them as they normally would have.”

There’s also the climate related adjustment for players to consider, having left colder climate for air-conditioned hotel rooms, away from the Melbourne summer weather .

“I’d be really hoping for a window that opens because you need to experience the fresh air. The conditions in Australia are so much more extreme than players who come from say, the northern hemisphere,” he said.



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