Palmer penned an emotional column in the Sydney Morning Herald on Friday about the mental health challenges he faced while confronting his sexuality and how he hopes to inspire others in the future.

“I despised myself and the life I was living,” Palmer said of the season he made his international debut, when he was also vice-captain of Super Rugby side the ACT Brumbies.

“I was trapped in a false narrative and could see no way out. Most nights, I cried myself to sleep … I fantasized about disappearing, changing my name and starting my life all over again. It is not an exaggeration to say…



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